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Daily Exercise Check In - Thursday, Apr14/11

Maintaining Cindy
on 4/13/11 4:44 pm, edited 4/14/11 8:17 am
VSG on 06/12/09
  Daily Exercise Check In - Thursday, Apr14/11 

Get Ready!  Get Set!  Go!!  Let's Get Movin' 

I walked 3 miles today 

Hugs,

Cindy

   

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Marie B.
on 4/14/11 7:45 am - Pitman, NJ
VSG on 09/20/10 with
3 1/2 miles fast walk/jog
Highest weight ever recorded: 224lbs.    Surgery weight: 194 lbs.
Goal range:  130-135 lbs.  Lowest:119.7   Current weight 142lbs Height: 5' 2" almost

                     
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Ms Shell
on 4/14/11 8:32 am - Hawthorne, CA
VSG on 11/26/07

Goal 10,000 steps (7,500 thus far)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

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diane S.
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