VSG Maintenance Group

3 years!!!

mehowie
on 4/11/11 9:07 am - Shawnigan Lake, Canada
VSG on 04/11/08 with
Hi - just wanted to stop in and say I am a product of Dr Joya's miracles!!  I am now 3 years out (tomorrow) and have mostly maintained my entire weight loss the whole time!! Oh sure, there have been some weight gains but I have the knowledge and ability to loose it again - remember exercise is VERY important!! 

I have good eating habits but I am human and have fallen off BUT the most I have gained and then relost is 8 pounds!! Not bad for 3 years!!

All you newbies, hang in there! IT DOES WORK!!!

Love my body, love my life (even though I am still single) and have never had sooo much wonderful attention from so many men!!! LOL!!!

I know there are people out there that want to know if it works long term and I am a perfect example and proof that it does!!!!

Good luck everyone!!

Marla Howie
April 11, 2008 261 pounds
April 10, 2011  154 pounds!!
katgroup2000
on 4/11/11 10:23 am - Arlington, TX
 That is really great!!
Congrats!!!
Kat
    
     27 lbs lost on pre-op liquid diet
        
diane S.
on 4/11/11 11:21 am
W love these success stories! Congratulations on maintaining your loss. Please share all your maintenance tips with us in this group. So glad to hear how much you are enjoying your new slim life!  Diane

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
sam1am
on 4/11/11 12:12 pm
 Great job, congratulations!

 Sandy                                           
                
"The best way to cheer yourself up is to try to cheer somebody  else up"                     
                          
      Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One      
   

                               

sassyscorpio
on 4/11/11 1:51 pm
Great job! stick around and talk maintenance with us.

8 lbs seems to be popular . That' s what I 've been struggling with .

band 12-29-06     revision  to sleeve  Alberto Aceves  4-29-09

                                       I love my sleeve!!
            

                               Lost 107 lbs and maintaining

Posted Image

moparmemaw
on 4/12/11 10:48 pm - IA
Congratulations and keep coming back to our forum.  You'r expert exerience will prove helpful to the rest of us!
Wanda
Some people might not support my WLS decision. 
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
       

                                           

Ticker includes Pre-op weight loss 24 lb. 

                            
 
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