VSG Maintenance Group
3 years!!!
Hi - just wanted to stop in and say I am a product of Dr Joya's miracles!! I am now 3 years out (tomorrow) and have mostly maintained my entire weight loss the whole time!! Oh sure, there have been some weight gains but I have the knowledge and ability to loose it again - remember exercise is VERY important!!
I have good eating habits but I am human and have fallen off BUT the most I have gained and then relost is 8 pounds!! Not bad for 3 years!!
All you newbies, hang in there! IT DOES WORK!!!
Love my body, love my life (even though I am still single) and have never had sooo much wonderful attention from so many men!!! LOL!!!
I know there are people out there that want to know if it works long term and I am a perfect example and proof that it does!!!!
Good luck everyone!!
Marla Howie
April 11, 2008 261 pounds
April 10, 2011 154 pounds!!
I have good eating habits but I am human and have fallen off BUT the most I have gained and then relost is 8 pounds!! Not bad for 3 years!!
All you newbies, hang in there! IT DOES WORK!!!
Love my body, love my life (even though I am still single) and have never had sooo much wonderful attention from so many men!!! LOL!!!
I know there are people out there that want to know if it works long term and I am a perfect example and proof that it does!!!!
Good luck everyone!!
Marla Howie
April 11, 2008 261 pounds
April 10, 2011 154 pounds!!