VSG Maintenance Group
Daily Exercise Check In - Monday, Apr11/11
I did 2 miles on the cross trainer and had my first meeting/ mini workout with a personal trainer.. She says that I will get to 24% body fat in 5 weeks.. I start with her on May 2nd (going on vacation for two weeks this Thursday).. I hope she helps me tone up nicely!
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson