VSG Maintenance Group
Protein chips?
If you're going to eat chocolate pudding, I recommend Bodytech (Vitamin Shoppe Brand) Dutch Chocolate Protein Pudding. At least then you're getting 25 grams of protein/3 carbs/145 calories instead of empty calories. I have been eating this for breakfast for awhile, until discovering the protein crisps. Now I get to change it up some. You can also find the pudding at Amazon with cheaper shipping than what Vitamin Shoppe offers for the same product. The crisps are great in the pudding for added crunch.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011