SLEEVIN' & ACHIEVIN' - Goals & Check-In, Saturday Apr09/11

Welcome to SLEEVIN' & ACHIEVIN'
          Our Personal Goals & Check-In, Saturday Apr09/11
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Life Long Maintenance Plan Goals:  
1.  Check in:  Done 
2.  Weigh:  ? lbs   
3.  Eat 3 meals & 2-3 snacks:
4.  Water:
5.  Exercise:
6.  Vitamins & Supplements:


Random Thoughs: 

Happy Saturday everyone

check in : done
first goal : 165 lbs
weight today:   big suprise  still 167
exercise:   did my kettlebell last night and lifted some dumbells,   I LOVE it  
water:
supplements:
eat healthy:
So here i still am.   My body really likes this weight but i am still a work in progress and i will get to goal.  I hope everyone has a great weekend  :o) jeani

check in : done
goal : 130 lbs
weight today:  134.2
exercise:  worked out with my trainer yesterday going off to do cardio now. 
water: in progress
supplements: in progress
eat healthy: protein shake breakfast. I have a coffee date later but I think I will stay safe and order
herbal tea. will have deli ham for lunch and stuffed green pepper for dinner

Hope to see a drop in the scale next week.