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Daily Exercise Check In - Saturday, Apr09/11

Maintaining Cindy
on 4/8/11 6:25 pm
VSG on 06/12/09
  Daily Exercise Check In - Saturday, Apr09/11 

Get Ready!  Get Set!  Go!!  Let's Get Movin' 

I walked ? miles today 

Hugs,

Cindy

   

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Melissa K.
on 4/8/11 10:40 pm
VSG on 06/01/10
 Going for 17,000 steps today.
    


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Melissa K.
on 4/9/11 3:47 am
VSG on 06/01/10
 Got my 17k of steps in (included 20 min on the elliptical) and also got some lower body strength training in.  Woohoo!  Now what to do with the rest of my day....hmmm relaxing sounds like a winner.
    


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Jackie
Multiplepetmom
on 4/9/11 1:29 am
VSG on 08/05/08
15 minutes of motion, DONE. 

yesterday I put it off and it never got done; I'm thinking it needs to happen before 9 am.

once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.

PM me if you are interested in either of these.

 size 8, life is great
 

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Kenwillmore
on 4/9/11 3:50 am
VSG on 05/12/10
4 mile run
20 min elliptical
        
HW: 258 SW: 248 GW: 150  

http://www.obesityhelp.com/group/VSGM/discussion/
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Mlkpas
on 4/9/11 5:36 am - Pasadena, CA
VSG on 03/17/10
One hour at boot camp!

I'm 5'2" and 55 years old.  VSG 3/17/10





 

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diane S.
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