VSG Maintenance Group

New to maintenance

Seiren
on 4/8/11 3:19 pm - The Colony, TX
Hey all, just joined the maintenance group. I'm not at my goal yet. Last time I weighed I was 7 lbs above doctor's goal. I usually weigh every week, but didn't for the past two weeks. Hope I haven't gained or stalled or anything!

So just saying hello. :) 

   

(deactivated member)
on 4/8/11 3:23 pm
Hello and welcome.
frisco
on 4/8/11 7:56 pm
 
Aloha....in the Spirit of Jimbo's trip to Hawaii !

Great job on the weight loss !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Melissa K.
on 4/8/11 11:20 pm
 Welcome.  Congrats on your progress so far.  Keep up the good work.
    


diane S.
on 4/9/11 3:37 am
welcome to our group. its a good place to be when you are approaching goal and beginning to think about weight loss long term. those last few pounds can be a little slow coming off but they will. go back to weighing and journaling to get it done. and go through the older posts on this group as you will see lots of posts and advice about getting off those last few. gl. Diane

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
Jackie
Multiplepetmom

on 4/9/11 6:06 am
hello!!

once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.

PM me if you are interested in either of these.

 size 8, life is great
 

Marie B.
on 4/9/11 6:07 am - Pitman, NJ
VSG on 09/20/10 with
Hello and congrats!  Looks like you're doing an awsome job!   This is a good place to be. 
Highest weight ever recorded: 224lbs.    Surgery weight: 194 lbs.
Goal range:  130-135 lbs.
  Lowest:119.7   Current weight 142lbs Height: 5' 2" almost

                     
Seiren
on 4/9/11 1:21 pm - The Colony, TX
 Thanks everyone! I don't think I have gained, but have just had things going on every weekend with someone staying in my guest room where my wii fit is (what I use to weigh). So I haven't weighed for 2 weeks. Will weigh tomorrow morning. I know I haven't been super on the ball though during those weeks, but I doubt I've gained. I've been pretty fortunate not to have stalled or gained for more than a week at a time during this journey. I don't count a weekly gain as a stall or gain simply because the next week it always goes back down. I would consider a stall being about 3-4 weeks long. I stay positive and don't let the little things get me down. 

   

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