VSG Maintenance Group
New to maintenance
Aloha....in the Spirit of Jimbo's trip to Hawaii !
Great job on the weight loss !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
welcome to our group. its a good place to be when you are approaching goal and beginning to think about weight loss long term. those last few pounds can be a little slow coming off but they will. go back to weighing and journaling to get it done. and go through the older posts on this group as you will see lots of posts and advice about getting off those last few. gl. Diane
Thanks everyone! I don't think I have gained, but have just had things going on every weekend with someone staying in my guest room where my wii fit is (what I use to weigh). So I haven't weighed for 2 weeks. Will weigh tomorrow morning. I know I haven't been super on the ball though during those weeks, but I doubt I've gained. I've been pretty fortunate not to have stalled or gained for more than a week at a time during this journey. I don't count a weekly gain as a stall or gain simply because the next week it always goes back down. I would consider a stall being about 3-4 weeks long. I stay positive and don't let the little things get me down.