VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Daily Exercise Chec...
My Groups  Start a Group 
Post Reply

Daily Exercise Check In - Friday, Apr08/11

Maintaining Cindy
on 4/7/11 6:52 pm, edited 4/8/11 6:24 pm
VSG on 06/12/09
  Daily Exercise Check In - Friday, Apr08/11 

Get Ready!  Get Set!  Go!!  Let's Get Movin' 

I walked 3 miles today 

Hugs,

Cindy

   

Reply
Quote
Kenwillmore
on 4/8/11 10:51 am
VSG on 05/12/10
35 minutes stairs
30 rowing machine

weights
        
HW: 258 SW: 248 GW: 150  

http://www.obesityhelp.com/group/VSGM/discussion/
Top
Reply
Quote
Melissa K.
on 4/8/11 11:27 am
VSG on 06/01/10
 20 min stairs
17,000 steps
    


Top
Reply
Quote
Post Reply

diane S.
Group Leader
×