VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Daily Exercise Chec...

My Groups Start a Group

Daily Exercise Check In - Thursday, Apr07/11

Maintaining Cindy
on 4/6/11 5:35 pm, edited 4/8/11 9:02 am

Daily Exercise Check In - Thursday, Apr07/11

Get Ready! Get Set! Go!! Let's Get Movin'

I walked 3 miles today

Hugs,

Cindy

Ms Shell
on 4/7/11 12:49 am - Hawthorne, CA

VSG on 11/26/07

Today I will get in my now usual 10,000 steps.

Today I will walk down to the gym and do 30 minutes on the treadmill.

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Jackie
Multiplepetmom
on 4/7/11 1:00 am

VSG on 08/05/08

my plan to exercise while on my road trip went phuut. so, starting again.

15 minutes of music and motion, DONE.

once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.

PM me if you are interested in either of these.

size 8, life is great

Still Fawn
on 4/7/11 4:07 am - SIERRA MADRE, CA

I ran 2.5 miles at the gym today.. they have an indoor track. Plan on going back tonight w/ hubby, although whatever exercise we get done will just be an excuse to reward ourselves with a dip in the hot tub! ha ha..

I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson