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Daily Exercise Check In - Tuesday, Apr05/11

Maintaining Cindy
on 4/4/11 6:39 pm
VSG on 06/12/09
  Daily Exercise Check In - Tuesday, Apr05/11 

Get Ready!  Get Set!  Go!!  Let's Get Movin' 

I walked ? miles today 

Hugs,

Cindy

   

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(deactivated member)
on 4/4/11 10:38 pm
VSG on 03/24/10
This is my first time, hope I am doing this correctly.

I used my elliptical for 20 minutes yesterday.

I am hoping this will make me more accountable for getting my excercise in every day and to not find an excuse.

Thanks!
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Mlkpas
on 4/5/11 1:48 am - Pasadena, CA
VSG on 03/17/10
I'm going to a boot camp class this evening!

I'm 5'2" and 55 years old.  VSG 3/17/10





 

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Ms Shell
on 4/5/11 11:54 am - Hawthorne, CA
VSG on 11/26/07
Hot dayum I went to the gym (during lunch) and walked 30 minutes on the treadmill.  Plus I have a  new pedometer and I've been walking 10,000 steps everyday during the week and 7500 on the weekends.  Today I'm at about 15,000 steps.

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

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diane S.
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