20 minutes of various strength training machines. Treadmill 30 minutes
Wanda Some people might not support my WLS decision.
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
Went to Curves for my 30 minutes of exercise. It's the last time since I'm leaving for China on Wednesday. I'll resort to lots of walking for the rest of the month and resume at Curves in May.