VSG Maintenance Group
MoooCow
Still diggin your way out !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I can so totally relate to you today. If you have been eating like a cow, I have been eating like a piggy yesterday. I really don't know what came over me, but I ate horribly all day long. It was not just one thing, it was all day. I woke up this morning promising myself that I will eat on plan today. I was prepared for a terrible number on the scale but it only went up .2 lbs. Some days I think the sleeve still carries my, while most of the time I now do most of the work. I hope you are having a better day today and are able to get back to clean eating.