VSG Maintenance Group
SLEEVIN' & ACHIEVIN' - Goals & Check-In, Saturday Apr02/11
Hello, Happy Saturday !!
check in : done
exercise: i'm doing pretty good with my kettlebell yahoo
water
supplements
my baby is here this weekend (34 yr old daughter lol) and last night we went to buca di beppos so not getting on the scales until Monday, so I'm enjoying her and life and i hope everyone is doing great :o)
check in : done
exercise: i'm doing pretty good with my kettlebell yahoo
water
supplements
my baby is here this weekend (34 yr old daughter lol) and last night we went to buca di beppos so not getting on the scales until Monday, so I'm enjoying her and life and i hope everyone is doing great :o)
the start of my brand new life was on 5/28/10
I'm bouncing around like a ball and yoyo...but stay low carb no matter what!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Hey Cindy my FAVORITE cheerleader. I'm actually BACK on the horse but the scale is not giving me what I want. I've said no to cake and chips and the like...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
