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SLEEVIN' & ACHIEVIN' - Goals & Check-In, Friday Apr01/11

Maintaining Cindy
on 3/31/11 7:10 pm, edited 4/1/11 2:06 pm
VSG on 06/12/09
Welcome to SLEEVIN' & ACHIEVIN'
          Our Personal Goals & Check-In, Friday Apr01/11
           ****************************************************
Life Long Maintenance Plan Goals:  
1.  Check in:  Done 
2.  Weigh:   148.2 lbs
3.  Eat 3 meals & 2-3 snacks:
4.  Water:
5.  Exercise: 4 miles
6.  Vitamins & Supplements:


Random Thoughs: 

   

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Dee08
on 4/1/11 1:09 am
VSG on 09/01/08 with
Check in.....Done
Weight........129 lbs.
Breakfast done; Lunch & Snacks with me; Dinner..??
Water..........In Progress
Vits/Supl.....Done
Exercise......??

Life is busy but only an excuse, need to get the exercise in.  Maybe if Spring ever gets here. 
                  5'1"  Age 62   Goal weight between 128 - 135  
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diane S.
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