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SLEEVIN' & ACHIEVIN' - Goals & Check-In, Thursday Mar31/11

Maintaining Cindy
on 3/30/11 11:16 pm, edited 3/31/11 9:37 am

Welcome to SLEEVIN' & ACHIEVIN'
          Our Personal Goals & Check-In, Thursday Mar31/11
         ****************************************************
Life Long Maintenance Plan Goals:
1. Check in: Done
2. Weigh:   147.8 lbs
3. Eat 3 meals & 2-3 snacks:
4. Water:
5. Exercise: 4 miles
6. Vitamins & Supplements:

Random Thoughs:

sleeve genie
on 3/31/11 12:28 am - Alhambra, CA

VSG on 05/28/10

Good Morning
check in: done
water
supplements
exercise
make healthy food choices
weight is still the same :o( I seem to be in another plateau, lucky me, but this does seem to be the way my personal journey goes. Have a great day everyone :o) Jeani

the start of my brand new life was on 5/28/10

aka jeaniwantsasleeve!!

Dee08
on 3/31/11 12:53 am

VSG on 09/01/08 with

Checkin In....Done
Weight.....129lbs
Breakfast..Done; Lunch and Snacks with me; Dinner..??
Water....In progress
Vits/Supp....Done
Exercise...??

I will have to work on the exercise, going to be a busy day; I think the 1 lb gain is going to stay forever. One day at a time....

5'1" Age 62 Goal weight between 128 - 135

Ms Shell
on 3/31/11 1:03 am - Hawthorne, CA

VSG on 11/26/07

Hey girl...just checking in I'm battling to get BACK on track

Weight: 218.6

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

mini_me_ now
on 3/31/11 5:04 am

VSG on 07/06/09

hugs:) i get back on track, i just cant keep the scale moving down in the right direction lol...

i can get within 3-4 lbs then bounce away so know your not alone in the struggle...

Linda 5".4