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Daily Exercise Check In - Thursday, Mar31/11

Maintaining Cindy
on 3/30/11 11:12 pm, edited 3/31/11 9:35 am

Daily Exercise Check In - Thursday, Mar31/11

Get Ready! Get Set! Go!! Let's Get Movin'

I walked 4 miles today

Hugs,

Cindy

Kenwillmore
on 3/31/11 12:38 am

VSG on 05/12/10

45 minute run 4+ miles
15 minutes rowing machine

HW: 258 SW: 248 GW: 150

http://www.obesityhelp.com/group/VSGM/discussion/

Dee08
on 3/31/11 12:57 am

VSG on 09/01/08 with

Busy day at work today. Won't leave until 6:00pm. Plan is..hand weights, and some core exercise when I get home. Walk around office more. Sounds so wimpy compared to you guys.

5'1" Age 62 Goal weight between 128 - 135

Mlkpas
on 3/31/11 3:18 am - Pasadena, CA

VSG on 03/17/10

I have the day off today so I got to do an extra hour-long boot camp class! And I also have a tap class tonight!

I'm 5'2" and 55 years old. VSG 3/17/10

Marie B.
on 3/31/11 4:18 am - Pitman, NJ

VSG on 09/20/10 with

Just finished a 3 mile walk/jog with the insane pug (she's loving it). Will to strength and core after lunch.

Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost

KMDominguez
on 3/31/11 9:31 am

VSG on 03/23/10

I have been meaning to join you all for a while. I had been doing well exercising on a regular basis, but then on went on a trip, and got totally out of the habit. I don't feel as good as I did, and I know this needs to change.

So, now I will get up and leave the computer, and go walk briskly on the treadmill for 20 min and do some pushups and situps.

And, I pledge to be back here tomorrow!

Katie