VSG Maintenance Group

Feelin like a "fraud'...... confession time!!

frisco
on 3/31/11 5:15 pm
 
Well,

Whatta ya weighing now ?????

Gimme a good number !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

jimbovsg
on 3/31/11 5:21 pm
On April 1, 2011 at 12:15 AM Pacific Time, frisco wrote:
 
Well,

Whatta ya weighing now ?????

Gimme a good number !!!

frisco
still close to 2 of  you.....ya skinny punk!

JIMBO...  350lbs! lost!.....  TRIPLE CENTURY CLUB!!  HELL ...YEAH!  
MY  VSG......KICKS ASS!                                                                                                                                                                                      

 I  am   6' 2"    

frisco
on 3/31/11 5:35 pm
 
Never thought being called a skinny punk would be such a compliment.......!

Always been the FatBoy.....

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Suzi Lu
on 3/31/11 5:48 pm
Giving myself "permission " to eat certain foods has often been my problem. My mindset was always" I've done so well on my diet that i can splurge a little now". Unfortunately 1 little splurge usually turned into a week long binge of hi fat hi carb crap, followed w/ a weight gain...again. I still struggle w/ this mindset especially when I just want a " break" from this vsg way of eating. But I just keep looking toward my end goal.

And Jimbo, you are NOT a fraud, just human like the rest of us. Wait, not quite like the rest of us, you lost 300 friggin' lbs!! And just saw your pic in the LapSF email newsletter tonight...nice!
frisco
on 3/31/11 6:13 pm, edited 3/31/11 6:15 pm
 
Hey Suzi Lu,

sent you a PM


thanks, frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

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