VSG Maintenance Group
Feelin like a "fraud'...... confession time!!
Don't give yourself permission to eat those things, you're not doing *you* any favors by doing this. I know first hand that the more you do it, the easier it gets and I'm glad you're being accountable to yourself now!
Be good to yourself and do what you know to be healthful to Jimbo :)
Jean I'm 45, 5' 4-1/2" -- 315/272/230 -- 43 lbs lost pre-op
"Progress, not perfection..." ~Dr. Roger Gould
Breast reduction & lift - 11/11/11 (sooo wonderful!!!)
Don't give yourself permission to eat those things, you're not doing *you* any favors by doing this. I know first hand that the more you do it, the easier it gets and I'm glad you're being accountable to yourself now!
Be good to yourself and do what you know to be healthful to Jimbo :)
I found myself doing the same type of thing about 10 days ago... I got back in the saddle, and I've dropped about 8 lbs. since then. Get back on track, and you'll be a 300 lb. loser again in no time. Besides... that chain medallion was bought on clearance and can't be returned.
Current weight: 170 lbs.
Once I reach goal, this cow will be killed & eaten... 2 ounces at a time.
Total includes 56 lbs. lost on 2-month low carb pre-op diet. Start date 9/13/10.
I found myself doing the same type of thing about 10 days ago... I got back in the saddle, and I've dropped about 8 lbs. since then. Get back on track, and you'll be a 300 lb. loser again in no time. Besides... that chain medallion was bought on clearance and can't be returned.
This post just shows... for me personally... that even those who are EXTREMELY successful aren't always perfect.. Not that I feel that it's a pass for me to go out and eat pizza..ummmmmmmmm wonderful pizza... or chips or whatever it may be.
I'm not expert at this, but I swear by planning as much as I can.. I find when I don't have those measured out portions is when I loose control... My eyes are still bigger than my stomach!!!!
Get back on your feet buddy!!!
This post just shows... for me personally... that even those who are EXTREMELY successful aren't always perfect.. Not that I feel that it's a pass for me to go out and eat pizza..ummmmmmmmm wonderful pizza... or chips or whatever it may be.
I'm not expert at this, but I swear by planning as much as I can.. I find when I don't have those measured out portions is when I loose control... My eyes are still bigger than my stomach!!!!
Get back on your feet buddy!!!
I can't let myself avoid the scales, because I would do exactly what you have done. If I don't get on the scale, I don't have to be accountable to it.
Do you have a Weigh****chers or TOPS group in your area? I go to TOPS every Tuesday and weigh in. I stay for the meetings. It helps keep me honest. I truly think that if I wasn't going to TOPS, I would have let myself lose control too.
You can do this. We are all here to help kick your butt back into reality. *Raising my foot -turn around, here it comes*
I can't let myself avoid the scales, because I would do exactly what you have done. If I don't get on the scale, I don't have to be accountable to it.
Do you have a Weigh****chers or TOPS group in your area? I go to TOPS every Tuesday and weigh in. I stay for the meetings. It helps keep me honest. I truly think that if I wasn't going to TOPS, I would have let myself lose control too.
You can do this. We are all here to help kick your butt back into reality. *Raising my foot -turn around, here it comes*