VSG Maintenance Group
Wanna know one of my "Secrets"
I have updated my blog at least once a week since surgery, and also before surgery. I post a lot about the psychological aspects as well as the physical ones...especially at this point in my journey. My trouble is that there doesn't seem to be a very good way to catalog them so that someone could find what it is they are looking for. I found reading blogs/looking at photos to be so helpful and inspiring preop and early postop. And, quite honestly, it keeps my eye on the ball and my head in the game now.
I have written a lot on my blog too.. most importantly I have some of my most helpful recipes there.
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
More like Ho Ho's and Screaming Yellow Zonkers !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle