Daily Exercise Check In - Sunday, Mar27/11

  Daily Exercise Check In - Sunday, Mar27/11 

Get Ready!  Get Set!  Go!!  Let's Get Movin' 

I walked 4 miles today 

Hugs,

Cindy

 Goal is 5 miles again today

 
Got my 5 miles in and still some daylight left....so we'll see how much more I can get  

Just one mile so far today with the insane little pug.  More to come.

20 minutes of music and motion today   CHECK! 

 Cindy - I just wanted to thank you for doing this every day.  I committed to walking 5 miles yesterday and almost sat down to watch a movie in the eve and call it a night.  Then I realized that I didn't hit my 5 miles yet.  So I got up and finished.  Had I not put that for my goal yesterday, I may have never of got my butt off the couch for the rest of the eve.

So thanks  

Ditto... Thanks Cindy


30 minutes stair master
30 minutes elliptical

20 minutes weights

Okay, the weather finally cooperated and I had my first big bike ride of the season. 47 miles! I probably overdid it though. Hopefully I'll recover well enough to do my normal weekly workouts.