Daily Maintenance Weigh In - Friday, Mar25/11

Daily Maintenance Weigh In - Friday, Mar25/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 142 - 147 lbs
Yesterday's Weight - 149.6 lbs
Today's Weight -  149.8 lbs
Gain/Loss -   +.2 lbs  

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 155 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 204 Lbs
Today's Weight - 202 Lb
Gain/Loss -  -2 Lbs

CW-173

lowest weight- 137

highest weight-213

I am doing alot of self reflection to figure out why I am over eating, mostly carbs.

132.5 lbs this AM  no change

Surgery Date - May 11, 2010
Highest Weight - 258lb
Surgeon's Goal - Healthy
My Goal - 145
Prefered Range - 145 - 150lbs
Yesterday's Weight - 152
Today's Weight -  152
Lowest - 147
                     

Surgery Date - May 2009
Highest Weight - 250 lbs
Prefered Range - 110-115 lbs
Yesterday's Weight - 111.9 lbs
Today's Weight - 109.9 lbs
Gain/Loss - - 2 lbs

Oh yippie. I am a little too low today and right on time for the weekend! I will induldge in something sinful tonight! Never fear, I always drop weight when I start my period (Perfect timing though because I want something chocolate)

Did you ladies know that the average woman burbs between 200-400 extra calories per day while on or right before her period? Thats why some of us loose weight around that time.

On the food tracking system I have, when you put your weight in, there is a thing to click if your period started that day, and it gives you 300 more calories for your budget that day. 

Yaaay budget!

I knew there was a pay off for going through this monthly hell! Yay!

Up 1 lb today....129...the all day meeting of sweet carbs has caught up with me.   One day at a time....

103.6  I am really happy with this weight.  I ate well yesterday and feel ready to take on the weekend.  I am thinking of surprising my husband with something really fun tonight.  We will see....