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Daily Exercise Check In - Thursday, Mar24/11

Maintaining Cindy
on 3/23/11 6:42 pm, edited 3/24/11 11:15 am
VSG on 06/12/09
  Daily Exercise Check In - Thursday, Mar24/11 

Get Ready!  Get Set!  Go!!  Let's Get Movin' 

I walked 4 miles today 

Hugs,

Cindy

   

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Dee08
on 3/23/11 11:54 pm
VSG on 09/01/08 with
Nothing yesterday but plan on more movement today.
                  5'1"  Age 62   Goal weight between 128 - 135  
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Kenwillmore
on 3/24/11 12:35 am
VSG on 05/12/10
Ran 5 miles
20 minutes on rowing machining...
        
HW: 258 SW: 248 GW: 150  

http://www.obesityhelp.com/group/VSGM/discussion/
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Marie B.
on 3/24/11 1:43 am - Pitman, NJ
VSG on 09/20/10 with
30 minutes boxing, 20 minutes on the bike and 20 min strength training.
Highest weight ever recorded: 224lbs.    Surgery weight: 194 lbs.
Goal range:  130-135 lbs.  Lowest:119.7   Current weight 142lbs Height: 5' 2" almost

                     
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Dee08
on 3/24/11 5:39 am
VSG on 09/01/08 with
Gee....I feel like such a whimp!!!    I moved more today.....  I have got to up the exercise so I won't feel so embarrassed around you guys!  You set a high standard!
                  5'1"  Age 62   Goal weight between 128 - 135  
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Melissa K.
on 3/24/11 10:09 am
VSG on 06/01/10
3.5 so far for me today, but still have to do my treadmill workout after I put the little one to bed....so we'll see.
    


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Melissa K.
on 3/24/11 10:10 am
VSG on 06/01/10
Melissa K. has deleted this message.
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Melissa K.
on 3/24/11 10:11 am
VSG on 06/01/10
On March 24, 2011 at 1:42 AM Pacific Time, BelizeSleeve wrote:
  Daily Exercise Check In - Thursday, Mar24/11 

Get Ready!  Get Set!  Go!!  Let's get movin' 

I walked 4 miles today 

Hugs,

Cindy
 yeah!  you go Cindy!
    


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Mlkpas
on 3/24/11 2:05 pm - Pasadena, CA
VSG on 03/17/10
Day off today.  I did walk 4 blocks to lunch and back.  :)

I'm 5'2" and 55 years old.  VSG 3/17/10





 

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