VSG Maintenance Group
Daily Exercise Check In - Sunday, Mar20/11
After a month of being in and out of the hospital with my 86 yr old father. I think my life is going to finally settle down a bit and I will be able to get back on track. Started back at the beginning of my home workouts. Jumped rope, used my resistance bands, and weighted medicine ball for about 15 minutes. Hopefully I will be able to continue my normal routine and get back up to 30+ minutes per day!!
Debby
Debby
HW: 228/GW: 140/CW: 134