Daily Maintenance Weigh In - Monday, Mar21/11

Daily Maintenance Weigh In - Monday, Mar21/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 142 - 147 lbs
Yesterday's Weight - 149 lbs
Today's Weight -  149 lbs
Gain/Loss -   0 lbs  

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 204 Lbs
Today's Weight - 204 Lbs
Gain/Loss -  0 Lbs
 

104.6 today.  The pound I lost yesterday came back to visit today.  It is my own fault, we were out yesterday and I ate at a great Taiwanese restaurant that served great, authentic food.  I am a foodie at heart, and I just couldn't pass up the opportunity to taste some real home cooked delicacies.  Most people on this board would probably wince a little if I told you the things I ate.  I am sure the sodium in that meal and the leftovers I had for dinner is what brought the pound on.  I am OK with it, as today is Monday and I am back on schedule.  I will be all good before Friday.

132.3 lbs this AM.  Down a bit from yesterday.  Range 130-135.
Happy with this. 

122 today. I guess sitting on my ass for two days at scrabbe tournament makes you gain weight! Oddly, there were few fat people there. Diane

Surgery:  December 14, 2009
High:  299
Surgery day:  283
Goal range:  175-165
Yesterday:  179
Today:  178
Loss: -1

Yah!  Creeping closer to high range of my goal! 

Still holding at 128lbs.   I remember what you said and tried to keep the meals healthy.

Surgery Date - February 8, 2011
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 140 lbs lbs
Prefered Range - 132-136 lbs
Yesterday's Weight - 135.4 lbs
Today's Weight -  135.0 lbs
Gain/Loss - -.4 lbs