VSG Maintenance Group
Daily Maintenance Weigh In - Saturday, Mar19/11
I am back down to 134 despite eating crap like donuts this week. I need a better way to measure, not the scale. I should try to use the %fat/muscle/water function again - I've heard they aren't very accurate but it could serve as a way to keep track.
has anyone heard of the height to waist measurement ratio? I seem to be thicker in the middle than I used to be.
has anyone heard of the height to waist measurement ratio? I seem to be thicker in the middle than I used to be.
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great