VSG Maintenance Group
And a "special" thanks to..........
My support group friends ! Tonight they surprised me with a nice card....a new T-shirt (pics soon!) and a VERY cool "bling-bling" "medallion" (pics soon too!) I would like to thank.......Elina.....Jennchap.....MacMadame......Sublimate........and (in particular) ....Frisco! ( he made the cool medallion and T-shirt!) You are ALL the BEST! I feel honored to know you people!
Outstanding Jimbo. You deserve every encouragement you get as you have out-lost every single one of us. Truly you are the king of vsg. I bow before thee.
Best of all, when Dr. C took out your stomach, he didn't mess with your spirit or soul or sense of humor. If anything you get funnier and funnier. YOu might have to work on a stand up act.
Anyway what a nice surprise for you as initiation into a very elite club. Congrats.
Guess you didn't bring the donut boxes?!?
Diane
p.s. One Krispy Kreme donut has about 280 calories. At 3500 calories to gain a pound thats 12.5 donuts to a pound so you have lost the equivalent of 3750 donuts! Now I know its not that simple and I hope this comment doesn't offend you, but it demonstrates the magnitude of your achievement! Lordy thats a boatload of donuts!
Best of all, when Dr. C took out your stomach, he didn't mess with your spirit or soul or sense of humor. If anything you get funnier and funnier. YOu might have to work on a stand up act.
Anyway what a nice surprise for you as initiation into a very elite club. Congrats.
Guess you didn't bring the donut boxes?!?
Diane
p.s. One Krispy Kreme donut has about 280 calories. At 3500 calories to gain a pound thats 12.5 donuts to a pound so you have lost the equivalent of 3750 donuts! Now I know its not that simple and I hope this comment doesn't offend you, but it demonstrates the magnitude of your achievement! Lordy thats a boatload of donuts!
So glad you enjoyed everything last night. I thought it would be a bad idea to bring donuts with Dr. C there.. later man.
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
I was worried Dr. C would rip into me about the protein cookies, but I must say, even though he wouldn't have one, he seemed pretty OK with a little treat. Congratulations again Jimbo. Your attitude and determination takes my breath away. I showed your before and after pics to my husband and he got why I was so excited to be there yesterday. It was great to be a part of celebrating your success. Frisco rocks for putting this together (among many other reasons). We really are lucky to have each other. I know if I slip up, you guys will kick my butt.
Yes!!!
Thanks to Elina for the protein cookies!!!!
I wanted to eat 7-18 of them !!!
Dr.C was very supportive of them....
I was thinking.... between just me and Jim.... and considering we really don't know what our HIGH weight really was.......
Me and him lost over 500lbs. combined........
We put a couple of rice farmers out of business !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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CAFE FRISCO at LapSF.com
Dr. Paul Cirangle