VSG Maintenance Group
Does anyone have weightloss affirmations
I have an enormous Word document full of sayings I like.
The ones I used the most are:
I can do anything for 15 minutes.
My body is a temple and I'm not putting *that* into it.
I'll tell you the one that never worked for me: Nothing tastes as good as thin feels.
I believe that, if this were true, no one would be overweight. I think when you are losing, the excitement of losing feels great, better than eating that donut. But, over time, the excitement wears off and suddenly that donut tastes pretty damn good and the "thin feeling" is much weaker than than the taste feeling.
The ones I used the most are:
I can do anything for 15 minutes.
My body is a temple and I'm not putting *that* into it.
I'll tell you the one that never worked for me: Nothing tastes as good as thin feels.
I believe that, if this were true, no one would be overweight. I think when you are losing, the excitement of losing feels great, better than eating that donut. But, over time, the excitement wears off and suddenly that donut tastes pretty damn good and the "thin feeling" is much weaker than than the taste feeling.
HW - 225 SW - 191 GW - 132 CW - 122
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My body is a temple and I'm not putting *that* into it.
Funny you posted this one. My neighbor is sick and I went to the grocery store for her. She wanted a case of coke and half gallon of ice cream...I felt like I was buying something horrible, like I needed a disclaimer on my cart 'this is not for me, i would never eat this stuff'
mary
Funny you posted this one. My neighbor is sick and I went to the grocery store for her. She wanted a case of coke and half gallon of ice cream...I felt like I was buying something horrible, like I needed a disclaimer on my cart 'this is not for me, i would never eat this stuff'
mary
When I was a youngster I worked for a great man that had all kinds of sayings.....
Here is one that relates to sleeve eating....
Yah can't put 10 pounds a **** in a 2 pound bag !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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