VSG Maintenance Group

SLEEVIN' & ACHIEVIN' - Our Personal Goals & Check-In for Mar14/11

Maintaining Cindy
on 3/14/11 9:07 am
Wow, what a GREAT day you have had!!...  I am crazy proud of you!! 

Good for you for not giving in to the refined sugars!! 

Hugs,

Cindy

   

moparmemaw
on 3/14/11 9:10 am - IA
It's a good thing that the cake is at the office.  If it was here at home, I might go mad thinking about it!
Wanda
Some people might not support my WLS decision. 
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
       

                                           

Ticker includes Pre-op weight loss 24 lb. 

                            
 
mrsfrogdr
on 3/14/11 9:10 am
I'm here...did great with the plan till about 3 pm...then the
Ches its started calling....went down hill for about an hour...but the track is back in sight now.....
Maintaining Cindy
on 3/14/11 9:40 am
Plan for a 3:00 pm high protein snack, give your body what it wants, but make it healthy.

You know what the best thing is, that you only went down hill for an hour and now you are back on track.  Impressive!

Hugs,

Cindy


   

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