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Daily Exercise Check In - Tuesday, Mar15/11

Maintaining Cindy
on 3/15/11 2:28 am

VSG on 06/12/09

lol cool enjoy the exercise and the Y&R!!

Have a good one!

Cindy

(deactivated member)
on 3/15/11 4:59 am - GA

VSG on 05/04/09 with

Heading out for 4 miles with 2 dogs, then lifting for 40 minutes.

Whootiewhoot!

sublimate
on 3/15/11 5:24 am - San Jose, CA

VSG on 07/27/10

Today I was with my trainer for an hour in the morning.. some treadmill time (she won't let me go slow) and a bunch of strength training. Going to go for a walk with my OH buddy tonight.. I bet she will make me walk fast.. she's an energetic gal. Going to go shopping on my lunch break at the sports store. Gotta buy some of those band thingies.

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

Maintaining Cindy
on 3/15/11 5:51 am

VSG on 06/12/09

It's pouring rain and I am just heading out for my 4 miles!!! Ugh...

I'm outta here!! I am not sugar and I won't melt!

Suzi Lu
on 3/15/11 7:18 am

VSG on 10/25/10

I'm a little late but I'd love to join in. At almost 5 months post op i seem to be stuck in a lazy rut. I know if i jump right into cardio(which i hate!) I'll burn out. So i want to start slow with some weight training. I did 15 minutes of upper body today, high resistance and 8-10 reps.

Pre-op: 302 Surgery: 280 5'11"