Daily Exercise Check In - Sunday, Mar13/11

Hi Diane,

If you want I can set this up daily.  I will just cut and paste my maintenance title and change it to exercise... how does that sound?  Then it will always have the date on it...

Hope this helps and you don't feel like I am taking over...

Hugs,

Cindy

I have a sinus headache, which is often an excuse not to do anything, but I wanted to come here and posted I exercised so I did and I am!

20 minutes music & motion, YAY me!

Yep, go ahead if you like. it would be good to have it more regular. I usually get on the computer before I leave the house in the morning but this past week has been strange. Thanks for your help. Its appreciated. Diane

I am sooooo tired.  We have been running around the north island all morning putting up our new For Sale signs...

Just heading out for a shorter walk now.... feel like snoozin' instead :)

I walked 2 miles today!! 

Hugs,

Cindy

Fast 2 mile walk in the AM, fast 2 mile walk in the PM.  Plus running after 3 grandkids all day.  Tomorrow is kickboxing!

Well unless playing competitive scrabble counts as exercise i am afraid I was a slug today. And tonight is support group so blew it today. Cold and rainy and a good day to spend in a coffee house which i did.  oh well, keeps me honest.
diane

Well no official exercise today but I did sweep, mop, vacuum, dust, laundry & dishes for about 2 hours this morning before heading to the hospital. Then spent 9 hours at the hospital with my dad. I tried to get up and walk around ever hour or so for about 5 minutes. Why does sitting on your behind and doing absolutely nothing wear you out so!! I will be sooo glad when he goes home. I'm tired of hospitals. Ok, done with my vent!! Hoping for a better day tomorrow!!

Debby