Daily Maintenance Weigh In - Sunday, Mar13/11

Daily Maintenance Weigh In - Sunday, Mar13/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 142 - 147 lbs
Yesterday's Weight - 149.2lbs
Today's Weight -  149.6 lbs
Gain/Loss -   +.4 lbs 
Maintenance Plan:   
-  Eat 3 Healthy Meals -
-  2--3 Healthy Snacks -
-  Take all Viatamins & Supplements -
-  Drink Water like a Fish -
-  Walk 4 miles -

Random Thoughts: 
-  Doing all the prep work to start Sleevin' & Achievin' on Monday, if anyone want to join me!
-  My goal is to stop focusing on the scale, the calories and the carbs and to start focusing on the big picture, and tweeking things that will help me get back to goal and stay there.

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 203 Lbs
Today's Weight - 204 Lbs
Gain/Loss -  +1 Lbs

Surgery Date - May 2009
Highest Weight - 250 lbs
Surgeon's Goal - 150 lbs
My Goal - 110-115 lbs
Yesterday's Weight - 115.2
Today's Weight - 113.5 lbs
Gain/Loss - -1.7lbs

Even though my range is 110-115, I like to be at 112.4-112.9. For some reason I feel my best there. Maybe I didn't gain much real weight on my trip to Vegas after all. It is coming off easier than it usually does.

Highest wt:  224lbs.
Surg. Wt:    194 lbs
Goal Range: 130-135 lbs.
Todays Wt.: 133.6 lbs.

Doing well.
Considering a new goal range of 125-130 lbs.

Good day everyone!

Surgery Date ~June 02/08
Highest Weight ~ 330 lbs
Surgeon's Goal ~Wasn't given one
My Goal ~160ish
Yesterday's Weight ~199 lbs
Today's Weight ~ 197.2 lbs
Gain/Loss ~ -1.8 lbs

Random thoughts...
Had upped the protein yesterday and saw the loss today.

Hugs

Donna

the scale doesn't help me, really. I am down a pound this morning and only 1 pound over goal but my jeans are too tight.

I hear you on the Big Picture.

103.8 today.  This is my favorite weight.  For some strange psychological reason that 103.8 makes me feel comfortable.  I had a good eating day yesterday until the evening.  We went over to my Mom's house and the made a feast for us. I was mainly good until the cake came out.  I don't know what has gotten into her, but she is really working on perfecting that recipe and we are all the beneficiaries, or victims of it.  I only had 1/2 of a small piece so not too much trouble and the cake stayed at her house this time.  My kids decided to spend the night at grandma's (OK she bribed them with talk of Natella crapes in the morning).  My husband and I went to listen to a great Jazz Blues band and I did have one drink.  I ordered a diet coke and rum.  We had a great date night.  Grandma's Rock.

Surgery Date - November 2007
Highest Weight - 345lbs
My Goal - 180lbs - BMI 29
Prefered Range - 180-190lbs
Yesterday's Weight - 215.6lbs
Today's Weight -  217.0lbs

Random Thoughts: 
-  Just focusing on my Lent goals of giving up sweets and carbs.  I had some rice on Friday but all in all I'm doing excellently.

122. there is is.  Diane

Surgery Date - February 8, 2011
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 140 lbs lbs
Prefered Range - 132-136 lbs
Yesterday's Weight - 133.2 lbs
Today's Weight -  133.0 lbs
Gain/Loss - -.2 lbs