Daily Maintenance Weigh In - Tuesday, Mar08/11

Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 154 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 204 Lbs
Today's Weight - 203 Lbs
Gain/Loss - -1 Lbs

Hey Mikey,

Thanks for checkin' in!!

I hope it is smooth salin' for you today my dear!  Have a wonderful day!

Hugs,

Cindy

I am 103.2 today.  I am good with that.  I ate most of my state yesterday because I was so hungry.  It was not about feelings or boredom, it was about hunger.  It is so weird that I have days like that and then I have other days where I barely remember to eat.  It all balances out in the end as long as I am listening to my body and not easting junk no matter what day it is.  Yesterday I gained .8 lbs. for my troubles, but it doesn't worry me, because I think it is just my body trying to stay stable around the 103 mark.  Today is a new day.

Surgery Date -  4/6/2010
Highest Weight - 257
Surgery Weight - 257 Lbs 
Total Amount Lost - 101 Lbs
Goal Range - 155-160 Lbs
Yesterday's Weight - 156 Lbs
Today's Weight - 156 Lbs
Gain/Loss -  


 Random Thoughts:

Really need to remember to drink more water.  So what if I have to pee every 5 minutes!  Doing horribly with my water intake for the past month.  Going to buckle down and do this right!!

I really love the daily maintenance weigh-ins....

Happy Tuesday folks...Happy Fat Tuesday to all my LA neighbors. 

Much loooooove to everyone!

Liz

121 and holding. keeping to 1100 or so calories per day. diane

Late to checkin today......not fun at work...stress eating...BUT I WILL GET ON TRACK.  We are also planning a four-year old's birthday party for the weekend....more stress.  No excuses, but my head is just not in the game today.

Surgery Day:  December 14, 2009
High:299
Surgery:  283
Goal:  165-175
Today:  186
UP EIGHT POUNDS FROM PRE-DISNEY TRIP.  Sure, some of it's the horrible water retention that carbs have a way of causing.  But still........I'm learning the hard way that while my trips are fun, the week to two-week haul back out of the scale crisis and detox from head hunger may not as worth it as I thought.  Nothing like a hard fought lesson or two to make it sink in......

Love your attitude about a hard fought lesson!!  :)


Liz

137 = 2 pounds over goal.

I will not freak. 

I forgot to go exercise and it's 4 pm so it feels too late to me (silly, I know!)  but I think I will try for 10 minutes: that's doable. just 10 minutes, I'll do it now.

 

Two weeeeeeeeeeeeeeeeeeeeeeks today, I go for my pannus removal!!

Surgery Date - June 02/08
Highest Weight - 330 lbs
Surgeon's Goal - Was never given one.
My Goal - 160 ish
Yesterday's Weight - 199.6 lbs
Today's Weight -  198.4 lbs
Gain/Loss -   -1.2

Random Thoughts
I am having a pretty good day! Work was stressful, but, we got through it. I was hungry when I left. All I had was tuna, yogurt, cuke slices and a protein shake. So, I stopped and drooled over a lot of stuff and ended up with a protein bar. Had my coffee when home and waiting for dinner to be done!

Hugs

Donna 

Surgery Date - February 8, 2011
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 140 lbs lbs
Prefered Range - 132-136 lbs
Yesterday's Weight - 134.4 lbs
Today's Weight -  134.8 lbs
Gain/Loss - +.4 lbs (sigh! took a water pill and see what happens over the next couple of days)