VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, Mar08/11
Daily Maintenance Weigh In - Tuesday, Mar08/11
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 142 - 147 lbs
Yesterday's Weight - 147.2 lbs
Today's Weight - 147.6 lbs
Gain/Loss - +.4 lbs
Random Thoughts:
Ok, Day #4.... wish me luck -
- Eat 3 Healthy Meals - breakfast,lunch
- Eat 2-3 Healthy Snacks - pb, raisins,
- Take all Viatamins & Supplements - 1st set, 2nd set,
- Drink Water like a Fish - better today, still not as good as I would like
- Walk 4 miles - Done
- Ok, problem... I have a the makings of a bladder infection. Means I am not drinking enough water. AND it means I had to mix up some himica and it was loaded with sugar. Ok... now the true test begins, I may still lose tomorrow, or I may stay the same, or I may gain... Here is my commitment:
No matter what the scale says tomorrow, I will still: Eat right, snack right, walk, and drink lots of water. I will not eat anything off plan, I will not throw up my hands and say well I am off now so I might as well stay off. Or I gained so I might as well eat something off plan before going back on. I am an adult, I can make adult choices. I commit to working my Sleeve until my weight is off...
Ok, I gained weight, the true test begins today. This would normally shake my confidence and I would go on a binge, and then struggle a bit and get back on.... NOT THIS TIME!! I am an adult and I am going to remain in control and make adult choices today...
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 142 - 147 lbs
Yesterday's Weight - 147.2 lbs
Today's Weight - 147.6 lbs
Gain/Loss - +.4 lbs
Random Thoughts:
Ok, Day #4.... wish me luck -
- Eat 3 Healthy Meals - breakfast,lunch
- Eat 2-3 Healthy Snacks - pb, raisins,
- Take all Viatamins & Supplements - 1st set, 2nd set,
- Drink Water like a Fish - better today, still not as good as I would like
- Walk 4 miles - Done
- Ok, problem... I have a the makings of a bladder infection. Means I am not drinking enough water. AND it means I had to mix up some himica and it was loaded with sugar. Ok... now the true test begins, I may still lose tomorrow, or I may stay the same, or I may gain... Here is my commitment:
No matter what the scale says tomorrow, I will still: Eat right, snack right, walk, and drink lots of water. I will not eat anything off plan, I will not throw up my hands and say well I am off now so I might as well stay off. Or I gained so I might as well eat something off plan before going back on. I am an adult, I can make adult choices. I commit to working my Sleeve until my weight is off...
Ok, I gained weight, the true test begins today. This would normally shake my confidence and I would go on a binge, and then struggle a bit and get back on.... NOT THIS TIME!! I am an adult and I am going to remain in control and make adult choices today...
Brandi
Yes I agree, I read that somewhere! Perhpas when I get to goal I will shop on-line at Victoria Secret and get some of those gorgeous lacy boy shorts and a bra to match, much like the ones I was fussin' over when you showed us your bod in some.
Speaking of which, you are at goal, lean and mean, can I see them on your NEW body now. Eh? Eh? Can I, can I???
See I should 'treat' myself to something today, if and when I stay on plan, but I bet I won't, I will wait until I am at goal. It is all or nothin' for me. I should look at that more closely...
Have a super duper day my sweet friend,
Cindy
Yes I agree, I read that somewhere! Perhpas when I get to goal I will shop on-line at Victoria Secret and get some of those gorgeous lacy boy shorts and a bra to match, much like the ones I was fussin' over when you showed us your bod in some.
Speaking of which, you are at goal, lean and mean, can I see them on your NEW body now. Eh? Eh? Can I, can I???
See I should 'treat' myself to something today, if and when I stay on plan, but I bet I won't, I will wait until I am at goal. It is all or nothin' for me. I should look at that more closely...
Have a super duper day my sweet friend,
Cindy
I try and not find too mnay treats for myself, cuz I dont want to need a reward when I make good decisions, like the fact that I was being kind, courteous, and nurturing should be its own reward!
Should be.. you know. :}
My skin also seems to be morphing again, so it might look different by the time its my 2 year update! Who can know?
I hope you have a good day girlie. I need more caffeine for this doctor! He monotones me right to sleep! :}
Should be.. you know. :}
My skin also seems to be morphing again, so it might look different by the time its my 2 year update! Who can know?
I hope you have a good day girlie. I need more caffeine for this doctor! He monotones me right to sleep! :}
Yummy, gotta love the pink lace boy shorts, especially from behind, I have 2 cheeks back there, one upper and one a little lower :) Would not hide those one bit...
I love em though, gotta get me sum!!
Hugs,
Cindy
p.s. I have a US$25 gift certificate for Victoria's Secret I should indulge, but I am so frickin' practical that I probably will save it for something I need more than frilly pink things... god then hubby and I would NEVER get any work done!!
I love em though, gotta get me sum!!
Hugs,
Cindy
p.s. I have a US$25 gift certificate for Victoria's Secret I should indulge, but I am so frickin' practical that I probably will save it for something I need more than frilly pink things... god then hubby and I would NEVER get any work done!!
lol yes cheek and a bit of spare change!
Oh it is oh so tempting... I think I can get 3/$30 at VS... I should not think about it, I should just do it!
Ok the problem with "Even the sexxy people get hungry too" is that we don't go hungry when we are busy doing the wild thing... wink wink, we can fit a whole meal in there with us!! So 'that' is not the problem... What I wonder is "Do sexxy people get the urge to get back to work?" lol
Big sexxy hugs to you sexxxy woman!
Cindy
Oh it is oh so tempting... I think I can get 3/$30 at VS... I should not think about it, I should just do it!
Ok the problem with "Even the sexxy people get hungry too" is that we don't go hungry when we are busy doing the wild thing... wink wink, we can fit a whole meal in there with us!! So 'that' is not the problem... What I wonder is "Do sexxy people get the urge to get back to work?" lol
Big sexxy hugs to you sexxxy woman!
Cindy
OMG Brandi, this reminds me of a story my hubby told me the other day. He was sitting in the office of one of his customers and an office girl came in and stuffed an entire peeled banana down her throat without chewing!! Of course the guys got a good laugh out of that. And this chick ain't one bit sexy...cept for her *hidden talent*. lol.
Laura
Laura