Daily Maintenance Weigh In - Wednesday, Mar09/11

Maintaining Cindy
on 3/8/11 9:19 pm, edited 3/9/11 8:17 am

Daily Maintenance Weigh In - Wednesday, Mar09/11

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 142 - 147 lbs
Yesterday's Weight - 147.6 lbs
Today's Weight - 147.6 lbs
Gain/Loss - 0 lbs
Maintenance Plan:
- Eat 3 Healthy Meals - breakfast, lunch, pizza
- 2--3 Healthy Snacks - raisins, cheese, pb, icing
- Take all Viatamins & Supplements - 1st, 2nd, 3rd
- Drink Water like a Fish - still not enough water
- Walk 4 miles - done

Random Thoughts:
- CRAZY busy right now, can't participate much sorry!!!

beth6226
on 3/8/11 11:07 pm - McAllen, TX

Surgery Date - 4/6/2010
Highest Weight - 257
Surgery Weight - 257 Lbs
Total Amount Lost - 101 Lbs
Goal Range - 155-160 Lbs
Yesterday's Weight - 156 Lbs
Today's Weight - 157 Lbs
Gain/Loss - +1

Random Thoughts:

zip a dee do da........

Happy Wednesday everyone!

Liz

All I really gotta do is live, laugh, love, and die....

HW: 257 SW: 257 CW: 155

(deactivated member)
on 3/9/11 12:09 am

VSG on 06/30/09

103.2 all is well.

Ms Shell
on 3/9/11 12:39 am - Hawthorne, CA

VSG on 11/26/07

Surgery Date - November 2007
Highest Weight - 345lbs
My Goal - 180lbs - BMI 29+
Prefered Range - 180 - 190lbs
Yesterday's Weight - 219.6lbs
Today's Weight - 219.0lbs

Random Thoughts:
Just trying to hang on. Today begins lent and I have given up sweets, processed carbs (ie bread/pasta/rice) and red meat

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Dee08
on 3/9/11 5:45 am

VSG on 09/01/08 with

Checking back in. I have been out of pocket with family illness. Things are very stressful right now and I am having to do quite a bit of traveling. I will still be in and out for a while. I have not been eating, doing a lot of shakes, plus with the stress added in....I am back to goal!!! I don't like the way I have gotten there but am considering it the silver lining to my dark clouds. Now I just need to hold it there. I will check in as I can.

Dee

128 lbs. - back at goal!!!

5'1" Age 62 Goal weight between 128 - 135

novascotiadawn
on 3/9/11 8:02 am, edited 3/9/11 8:03 am - Calgary, Alberta, Canada

VSG on 06/02/08

Surgery Date - June 02/08
Highest Weight - 330 lbs
Surgeon's Goal - Was never given one.
My Goal - 160 ish
Yesterday's Weight - 198.4 lbs
Today's Weight - 197.2 lbs
Gain/Loss - -1.2

Random thoughts...
Busy at work, can't wait till the weekend off!!!

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie