Daily Exercise Check In

diane S.
on 3/7/11 1:35 am

Alright, Day 3 of this new thread. Post what exercise you have done today. Gotta admit I am still in my jammies drinking coffee but before I head off to the studio I plan to take doggie Chip on a 15 minute walk. Looks like the rain has let up so I won't get soaked if I hurry up. There I said it. Now I gotta do it.

Diane

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Birdie55
on 3/7/11 1:36 am

VSG on 08/30/10

I've been puttering around the house this morning also. I'm heading to Curves for a 30 minute workout.

Ht 5' 4 SW 181 GW 120 - 125 Age 61 CW 130

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Jackie
Multiplepetmom
on 3/7/11 2:24 am

VSG on 08/05/08

we had 5 inches of wet, heavy snow overnight and I have been shoveling. it's going to add up to more than 15 minutes of exercise so I am going to call this good for today. I might do stretches later; that would be an excellent idea.

Jackie

I am over 2 weeks in with regular exercise: YAY!!

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jimbovsg
on 3/7/11 7:03 am

VSG on 09/01/09

On March 7, 2011 at 10:24 AM Pacific Time, multiplepetmom wrote:

we had 5 inches of wet, heavy snow overnight and I have been shoveling. it's going to add up to more than 15 minutes of exercise so I am going to call this good for today. I might do stretches later; that would be an excellent idea.

Jackie

I am over 2 weeks in with regular exercise: YAY!!

5 inches of snow......and your NOT out cycling or running? ........... slacker!

JIMBO...  350lbs! lost!..... TRIPLE CENTURY CLUB!!  HELL ...YEAH!
MY  VSG......KICKS ASS!

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Jackie
Multiplepetmom
on 3/7/11 10:27 am

VSG on 08/05/08

I wasn't out swimming either! brrrrrrrrrrrrrrrrrrrrrr

once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.

PM me if you are interested in either of these.

size 8, life is great

sublimate
on 3/7/11 2:44 am - San Jose, CA

VSG on 07/27/10

I did 20 minutes on the treadmill and then 10 minutes on the elliptical. I need to pick it up a notch with my treadmill.. I know I can work harder but my joints are achy since the weather is rainy. I'm going to try to do strength training on my lunch break.

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
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