VSG Maintenance Group
Daily Maintenance Weigh In - Friday, Mar04/11
Surgery Date - July 19, 2010
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 95 (47 pre-op, 48 post-op)
Goal Range - 135 lbs - 145 lbs
Yesterday's Weight - 139 lbs
Today's Weight - 138 lbs
Gain/Loss - -1 lbs
Celebrating getting to goal today! Feeling pretty good personally, physically & spiritually!
This is getting a little harder. I am at 105 again today. I know that is still low, but it used to be much easier to have the pounds fall off. Lizanne told me this would happen in the long run. Looks like the long run is here. I think I need to start being more careful with my food intake. If this weight doesn't go down in the next few days, I will start journaling again to find the problem areas. I will not regain. I categorically refuse to do it.
Surgery Date - November 2007
Highest Weight - 345 lbs
My Goal - 180lbs - BMI 29
Prefered Range - 180-190
Yesterday's Weight - 222.2lbs
Today's Weight - 221.4lbs
Random Thoughts:
Yesterday I think I ate every tortilla in the world via tacos but today I gave them all away and am back on the wagon. Still losing the weight gain/bloat from the weekend.
Cindy...love you and be good to yourself!
Highest Weight - 345 lbs
My Goal - 180lbs - BMI 29
Prefered Range - 180-190
Yesterday's Weight - 222.2lbs
Today's Weight - 221.4lbs
Random Thoughts:
Yesterday I think I ate every tortilla in the world via tacos but today I gave them all away and am back on the wagon. Still losing the weight gain/bloat from the weekend.
Cindy...love you and be good to yourself!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Since I'm at or just below goal, I'm gonna chime in also
Surgery Date - April 2010
Highest Weight - 257 (actually it was 266 at one time)
Surgeon's Goal 180
My Goal - 160
Prefered Range - 150-160
Yesterday's Weight -156
Today's Weight - 156
Random Thoughts:
zip a dee doo da
Liz
All I really gotta do is live, laugh, love, and die....
HW: 257 SW: 257 CW: 155
HW: 257 SW: 257 CW: 155
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 154 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 205 Lbs
Today's Weight - 203 Lbs
Gain/Loss - -2 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 154 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 205 Lbs
Today's Weight - 203 Lbs
Gain/Loss - -2 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
