Daily Maintenance Weigh In - Wednesday, Mar02/11

Daily Maintenance Weigh In - Wednesday, Mar02/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 142 - 147 lbs
Yesterday's Weight - 149.2 lbs
Today's Weight -  150.4 lbs
Gain/Loss -  +.6 lbs
Random Thoughts:  
-  Oh my... highest I have been since I met goal...

Surgery Date - November 2007
Highest Weight - 345 lbs
Surgeon's Goal - 145llbs
My Goal - 180lbs, BMI - 29
Prefered Range - 180lbs -190lbs
Yesterday's Weight - 1??.2 lbs
Today's Weight -  224.4lbs
Gain/Loss -  +/-0

Random Thoughts:  
Between my post holiday gain, my month of birthday celebration and my 15lb of water weight gain...here I am

I am at 105 lbs. today.  This it the high limit I have sat for myself.  I ate badly yesterday, was hungry all day long and did no****ch my carbs enough.  I will do a better job of monitoring what I eat today.  My plan is to eat 4 times today and keep my carbs under 40.  No nuts or cheese today, mostly protein, some fat and veggies.  i am not worried but I am aware that I need to tighten up a bit to keep this real.

Hi all,



weight 174.0



I ate good until last night and ate 3 bowls of Raisen Bran thru out the night.

I have not been able to go to my group for 2 meetings now.

They are Mon,Wed,and Fri.

I will be there Fri.



Today has been so far so good.

All I do is think about food.

I had hoped when I had this surgery that food would be the last thing on my mind.



I am never hungry,just my head. I am going to take up cross stitching again and start thinking about me.

I always thought these people saying they had to find themselves was just a joke, a cop-out.



When I was in group it finally clicked. I had "lost" myself. I take care of everyone and have "lost" who I am. I used to read,read, read,and was writing a book, Learning to take care of me has to be the priority.



So,I have to go to the group counseling 3 days a week. I will take care of ME.




Thank you all for caring about me.

I just saw your post that you were in Canada!!!..Where abouts where you in Canada????

Hugs

Donna

HI Beautiful!

We were in Vernon, Salmon Arm, Canoe & Victoria!!  It was great to see Barry and My family!!

But sad because Barry's Dad passed away...

We never ever would have gone back to Canada in February otherwise :0

Hugs,

Cindy

I need to come back and stop running to the non accountable carb creature!!! I need to get ready for surgery!!!


Hugs

Donna

121.5 and holding. diane

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 150 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 207 Lbs
Today's Weight - 207 Lbs
Gain/Loss -  0 Lbs