VSG Maintenance Group
My favorite snack - Nuts
Oh yeah, they HAVE to be salted. Satisfies my need for something crunchy and salty. My potato chip replacement.
Wanda
Some people might not support my WLS decision.
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
Ticker includes Pre-op weight loss 24 lb.
Some people might not support my WLS decision.
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
Ticker includes Pre-op weight loss 24 lb.
Oh ymmmm to nuts! I tell everyone that they are my heroin. I love nuts. I've eaten them all through the losing stage with no problems. I TRY to always control how many, maybe 10 a day, but honestly...some days it's double that. The honey cinnamon toasted almonds from Target are to die for. Those I'll limit to 4 a day. But Yes, I eat nuts. Almonds and walnuts are my favorite.
Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Ooooo. I haven't seen those at Target. They're going on my list!
I measure out an ounce. Generally about 28 almonds. May have to cut that down if I get the honey cinnamon. I have gotten the honey roasted which satisfy my sweet tooth too, but try to stay away from them most of the time.
I measure out an ounce. Generally about 28 almonds. May have to cut that down if I get the honey cinnamon. I have gotten the honey roasted which satisfy my sweet tooth too, but try to stay away from them most of the time.
Wanda
Some people might not support my WLS decision.
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
Ticker includes Pre-op weight loss 24 lb.
Some people might not support my WLS decision.
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
Ticker includes Pre-op weight loss 24 lb.
The cocoa dusted almonds are not super sweet. They are not like chocolate covered peanuts. They just have a dusting of cocoa on them. They are tasty!
I eat nuts all the time too. I just read an article on how good they are for us. They raise the good cholesterol.
I eat nuts all the time too. I just read an article on how good they are for us. They raise the good cholesterol.
band 12-29-06 revision to sleeve Alberto Aceves 4-29-09
I love my sleeve!!
Lost 107 lbs and maintaining
