VSG Maintenance Group
Some people think I'm too thin
Anybody run into this issue? The "some people" who think I am too think is my husband who mentioned that a couple of days ago. Plus a couple of others. But the guru Cirangle thinks I am fine and not too thin even though I am 12 lbs below his goal for me. BMI is 20.9. Gotta admit I get a secret thrill from all this as i was always fat from early childhood and no one ever told me in my entire 59 years I was too thin. The "after" picture on my blog page was at about 132 lbs, about 10 more than now. May try to post a current pic if I can get my personal photographer (ie hubby) to take one.
Anybody else get any of this feedback? What did you do about it? I can't stand the thought of gaining more than a pound or two because I am fixated on maintaining this weight loss for a year as a maintenance goal and because supposedly avoiding regain for a year improves chances of long term maintenance. But I think my face looked better with a few more pounds and hate these wrinkles and also want what is best for long term health. I am probably being neurotic and should just fageddaboutdit and count my blessings.
Diane
Anybody else get any of this feedback? What did you do about it? I can't stand the thought of gaining more than a pound or two because I am fixated on maintaining this weight loss for a year as a maintenance goal and because supposedly avoiding regain for a year improves chances of long term maintenance. But I think my face looked better with a few more pounds and hate these wrinkles and also want what is best for long term health. I am probably being neurotic and should just fageddaboutdit and count my blessings.
Diane
I think a lot of us are in the same boat. All of my family and close friends say I'm too thin. Yet total strangers think I'm just fine. I have learned not to say anything about my weight to them. If I don't call attention to it, they don't tell me anything.
I have weighed what I weigh since spring of 2009. My Dr. said the same thing- if you keep it off for a year, you are good to go. when I went for my 2 year follow up, he said that if I had not regained by then, I was sure to keep it off.
You are doing great. Don't sweat the comments. The farther out you get, the more they will get used to the new you. About the couple of pounds, I feel the same way about my wrinkly body. I did gain a few pounds over the holidays, and they went where I didn't want them, so I worked them off again. I have a pound or two to go, but I'm comfortable with myself right now, and those did focus on my face:)
I have weighed what I weigh since spring of 2009. My Dr. said the same thing- if you keep it off for a year, you are good to go. when I went for my 2 year follow up, he said that if I had not regained by then, I was sure to keep it off.
You are doing great. Don't sweat the comments. The farther out you get, the more they will get used to the new you. About the couple of pounds, I feel the same way about my wrinkly body. I did gain a few pounds over the holidays, and they went where I didn't want them, so I worked them off again. I have a pound or two to go, but I'm comfortable with myself right now, and those did focus on my face:)
On February 28, 2011 at 9:28 AM Pacific Time, diane S. wrote:
Anybody run into this issue? The "some people" who think I am too think is my husband who mentioned that a couple of days ago. Plus a couple of others. But the guru Cirangle thinks I am fine and not too thin even though I am 12 lbs below his goal for me. BMI is 20.9. Gotta admit I get a secret thrill from all this as i was always fat from early childhood and no one ever told me in my entire 59 years I was too thin. The "after" picture on my blog page was at about 132 lbs, about 10 more than now. May try to post a current pic if I can get my personal photographer (ie hubby) to take one. Anybody else get any of this feedback? What did you do about it? I can't stand the thought of gaining more than a pound or two because I am fixated on maintaining this weight loss for a year as a maintenance goal and because supposedly avoiding regain for a year improves chances of long term maintenance. But I think my face looked better with a few more pounds and hate these wrinkles and also want what is best for long term health. I am probably being neurotic and should just fageddaboutdit and count my blessings.
Diane
I personally think that BMI and weight are meaningless. Get your body fat percentage tested, and as long as you are not in a too thin range on that marker, then I would tell those people that you are at a healthy body fat percentage regardless of what they might think.
Like Elina had her body fat percentage tested and she was just fine.. not too thin, not too fat. Our eyes and the opinions of others can fool us with different perceptions, so to me using a scientific measure is the way to go.
I also think that there are so many Americans that are overweight or just larger in general that our perceptions are starting to be super-sized.
Like Elina had her body fat percentage tested and she was just fine.. not too thin, not too fat. Our eyes and the opinions of others can fool us with different perceptions, so to me using a scientific measure is the way to go.
I also think that there are so many Americans that are overweight or just larger in general that our perceptions are starting to be super-sized.
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
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3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
Some guy at work told me I had lost too much weight. I asked him why he thought that and he said it was because of the hanging skin on my arms. Well, the only way that is going to go away is if I gain 50 pounds or have plastic surgery!
IOW, he's full of it.
IOW, he's full of it.
HW - 225 SW - 191 GW - 132 CW - 122
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People tell me that, Diane and I still weight 169! And, I'm only 5'2". In a size 14. But I think to them, I look thin (compared to what I was).
I'm going to keep doing what I'm doing, but I will not TRY to lose more. If I lose more doing what I'm doing, I'm ok with that. My surgeon thinks the charts are ridiculous and not realistic. He thinks his patients should just keep following program and let their bodies decide when it ha**** maintenance. He doesn't set goals for his patients. I like the way he thinks! So I may always be considered "obese", but maybe I'll get to 160 and then only be overweight.
That said, I'm switching surgeons. Only for convenience sake. When I first started this journey, I was seeing a surgeon in Des Moines and going to have the lapband. When I finally came to my senses and decided on VSG, I had to switch to the surgeon in Kansas City because the price was right. Now that I'm a year out, the Des Moines surgeon has agreed to take me back as her patient. I'll see what she says about a goal. She had set my lapband goal at 170, going on the average weight loss with the band. I'm switching because their support group meetings are on Saturdays, so I can attend them. KC's are on Mondays, so I've never been. I can see the nutritionist and they have an exercise physiologist too that I'll be able to utilize.
I'm going to keep doing what I'm doing, but I will not TRY to lose more. If I lose more doing what I'm doing, I'm ok with that. My surgeon thinks the charts are ridiculous and not realistic. He thinks his patients should just keep following program and let their bodies decide when it ha**** maintenance. He doesn't set goals for his patients. I like the way he thinks! So I may always be considered "obese", but maybe I'll get to 160 and then only be overweight.
That said, I'm switching surgeons. Only for convenience sake. When I first started this journey, I was seeing a surgeon in Des Moines and going to have the lapband. When I finally came to my senses and decided on VSG, I had to switch to the surgeon in Kansas City because the price was right. Now that I'm a year out, the Des Moines surgeon has agreed to take me back as her patient. I'll see what she says about a goal. She had set my lapband goal at 170, going on the average weight loss with the band. I'm switching because their support group meetings are on Saturdays, so I can attend them. KC's are on Mondays, so I've never been. I can see the nutritionist and they have an exercise physiologist too that I'll be able to utilize.
In this case I do think Dr knows best.. if he thinks you are healthy at your weight then I bet you are. People thinking you are too thin is just a statement on how common being overweight in our society really is, don't take it personally- except as a compliment, lmao. No one has ever said that to me yet, but I will happily tell them no I am not if they do...