VSG Maintenance Group
the cake problem resolved -conclusion and thoughts.
Thank you everybody for helping me deal with the minor freak out the other day. I normally eat intuitively and am OK around sweets and carbs. It really was more about the memories and feelings this cake brought to the surface for me. I remembered feeling so out of control around this food. I remember wanted to hoard it and eat it all at night, by myself. I did not really believe that all those behaviors would return, but the memory was disturbing. I hope this makes sense. I am happy to report that with your help, and the VSG, I seemed to be just fine around it. Thank you all.
now you know that it did not cause you to binge or go off the rails or guilt you will be able to enjoy not only the cake but your fond child hood memories too.
6lbs under goal weight
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I thought of this cake episode yesterday when a friend called me up for a recipe that I used to make that I had frankly forgotten about. Its a thin crusted pizza made with blue cheese and walnuts and other cheeses and is something I invented and is fabulous. She couldn't remember one of the ingredients and as I was telling her about it, I began to "dream" about this delicious dish and felt rather sad that I couldn't eat things like this anymore. I had had a kind of bad day with some poor art results and was feeling gloomy. Being reminded of the loss of the pizza didn't help. But in retrospect, I could probably come up with a reduced calorie way to make this item using lower fat ingredients and using low carb flat bread or tortillas instead of white flour pizza dough. or maybe even the cauliflower pizza crust. So today is sunny and i feel better.
But most of all I feel good for you Elina on a sucessful resolution to this issue and am so glad you shared this on the group. Made for good discussion and we all learned some lessons in the never ending school of maintenance .
Diane
It's OK.......
You can tell me I was dead nuts correct on my recommendation for you and the mom Russian Cake!
Waiting for my acknowledgment.....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I publicly acknowledge that I love you Frisco, and I here by award you the VSG Group Maintenance Award of Distinction for your service above and beyond the call of duty at the Battle of the Bulge.
This is where I curtsy.
I could get used to being curtsied too......don't think I ever received one of those before !
But, don't give me all the credit...... it was your dedication and commitment that made it an easy call.
To tell you the truth..... It was a test..... If you couldn't do it....there isn't much hope for the rest of us !!!
It does give me the chill's that it was everything you remember about it and your family got to share in the moment and it now will be a tradition. Maybe grandma needs to show your children how to make it so the the tradition can continue !!!!
(that was some free wisdom..... another curtsy would be appropriate)
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle