VSG Maintenance Group
Daily Maintenance Weigh In - Sunday, Feb27/11
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 150 Lbs
Goal Range - 205 - 210 Lbs
Last weeks Weight - 208 Lbs
Today's Weight - 207 Lbs
Gain/Loss - -1 Lbs
Random Thoughts:
- Was on vacation last week. Didn't weigh myself in over a week. Thought I was going to have a breakdown
- Eventhough I allowed some indulgence into my diet. I excercised regualry and stayed within my goal range.
- Went sking and snowboarding for the first time in my life. Something I was only able to do because I lost the weight. The kids and I had a blast. Eventhough I came back extremely sore I loved every minute of it.
- Wokring on my surgeriversay post.
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 150 Lbs
Goal Range - 205 - 210 Lbs
Last weeks Weight - 208 Lbs
Today's Weight - 207 Lbs
Gain/Loss - -1 Lbs
Random Thoughts:
- Was on vacation last week. Didn't weigh myself in over a week. Thought I was going to have a breakdown
- Eventhough I allowed some indulgence into my diet. I excercised regualry and stayed within my goal range.
- Went sking and snowboarding for the first time in my life. Something I was only able to do because I lost the weight. The kids and I had a blast. Eventhough I came back extremely sore I loved every minute of it.
- Wokring on my surgeriversay post.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - July 19, 2010
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 90 (47 pre-op, 43 post-op)
Goal Range - 135 lbs - 145 lbs
Yesterday's Weight - 141 lbs
Today's Weight - 140 lbs
Gain/Loss - -1 lbs
I'm 2 lbs. from my official goal, but I'm not trying to lose more. I know I'm still gonna keep losing due to no appetite and my tight restriction. Enjoying my life & my sleeve!
