Daily Maintenance Weigh In - Thursday, Feb24/11

Daily Maintenance Weigh In - Thursday, Feb24/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 142 - 147 lbs
Yesterday's Weight - 149 lbs
Today's Weight -  149.2 lbs
Gain/Loss -  +.2 lbs
Random Thoughts:  
-  Busy stessful times...
-  Sick with a cold
-  No exercise, no dieting...
-  But life is good.... happy in paradise...

179.....looks like I'll be seeing you for a while.  I typically lose the best the week of my period.  Three more weeks.....but at least I'm eating right and moving in the right direction!

Still the same weight 170. Sick!! I hate it.
I am going to my "group" 3 days a week.
they say I am stuffing my feelings with food and am a codependant and enabler to my husband.

I ate over 2k calories most likely in a 24 hour period
yesterday, and thru the night.

Nights are my bad times.
I hope to one day lose the 40 or so lbs...

Hang in there Barbara.....I am right there with you.

Stayed the same 139.5 lbs.  Finished off the GS cookies last night so they are now out of the house.  Only good stuff left!

Surgery Date - June 2008
Highest Weight - 210 lbs
Surgery Goal 135
Maintenance Goal- 115 - 118 lbs
Yesterday's Weight -118.8
Today's Weight -  118.8 lbs
Gain/Loss -  0

Holding firm.  Off to Disney this weekend!  Let's see how well I can behave.

137.1 this AM.  These last few lbs. are stuck like cement!

104 today.  All is well.  My husband is working on redoing our floors, so he is not cooking.  That really sucks as he is the main cook in the family and I really depend on him to make the foods I live on most of the time.  I guess I just have to try to make the same things for us on my own.  I know, I am spoiled rotten by that man.  It is not my fault, he does it willingly with a huge smile on his face, it is easy to get used to.  :) 

Wow Elina! 104! You are amazing! If only I could get there!!
I have to find the willpower somewhere!!

You can do it.  It takes very little willpower.  It is all about having and following a plan.  What is your plan?  How well is it working for you?  Are there any areas that can be improved?  I would be totally lost if I needed to rely on willpower.

Thank you for your words of encouragement. I really have no plan per sea,just shop for lower carb groceries, hmmm.A plan would be a step in the right direction.