Daily Maintenance Weigh In - Tuesday, Feb22/11

Daily Maintenance Weigh In - Tuesday, Feb22/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 142 - 147 lbs
Yesterday's Weight - 148 lbs
Today's Weight -  148.8 lbs
Gain/Loss -  +.8 lbs
Random Thoughts:  
-  Busy stessful times...
-  Sick with a cold
-  No exercise, no dieting...
-  But life is good.... happy in paradise...

Stayed the same but may not be the same story by tomorrow.  Surprise Girl Scout Cookies when I got home last night. Who can resist!?!?!  Sorry, but not me.  I will try and get in more activity today and cut back on calories.

139.5

Surgery Date - May 28, 2010
Highest Weight - 240 lbs
Surgeon's Goal - he didn't give me one (but he isn't happy with my progress :o( )
My Goal - 150 lbs lbs, BMI - 25  high end of normal,  then we'll see
Prefered Range 150lbs
Yesterday's Weight - 169 lbs
Today's Weight -  169 lbs
Gain/Loss -  0 lbs
first goal   165lbs
second goal  160
third goal  155
goal  150  
no change today   but i'm happy with 169 (never thought i'd get out of the 170s) 
not sure why i seem to go in short spurts?  Have a great day,  i o i o so off to work i go :o)jeani

122.5.  where'd that pound go overnight?   diane

Still 170.2

It seems I will have to very low carb it, and cut csalories drastically.....

I don't know if I can....

Goal is 125

Girlie, have you seen Sublimate's recipes for her sleeve buster high volume lower calorie foodstuffs?  Maybe start there.

You have to start somewhere. 

Thank you BL I will look for the recipes.

Do it beebee!  You are worth your time and care!  You gotta have the oxygen before you can save anybody else!

*squeeze*

I am proud on you for sticking around!  Please stay with us and let us love on you while you get your plan together and beyond!!

:}

Surgery Date - June 2008
Highest Weight - 210 lbs
Surgery Goal 135
Maintenance Goal- 115 - 118 lbs
Yesterday's Weight - ?
Today's Weight -  118.8 lbs
Gain/Loss -  ?

Well, I'm back- back on the boards and back to my pre holiday weight!  I had surgery on my knee two weeks ago, I've been feeling alittle blue with what the dr. found, so I've been off my routine.  I had gotten down to 118.2 before the surgery, but I guess I'm retaining water after the weekend.

I'm glad your surgery is behind you, but what did the Doc find?  Are you going to be able to get back to your exercise routine soon?

Laura