VSG Maintenance Group
Daily Maintenance Weigh In -Saturday, Feb19/11
Daily Maintenance Weigh In -Saturday, Feb19/11 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 148.8 lbs
Today's Weight - 148.2 lbs
Gain/Loss - -..6 lbs
Random Thoughts:
- Have lost 2 days in a row, without trying, and with no exercise...
- Just shows how much I was eating in Canada, indulged in all of my favourites...
- So good to be back, I missed you guys, and checking in, and weighing...
Happy Weekend!
Surgery Date: December 14, 2009
High: 299
Surgery: 283
Yesterday: 180
Today: 180
Goal: 165-175
No gain, no loss! I'll take it. I indulged in a small bit of frozen custard yesterday, so I'm glad it didn't show up on the scale. Working to plan high protein and minimal carb dinners for my family this weekend. They wanted pizza, but I'm striving for home cooked yumminess without the wasted carbs.
Surgery Date: December 14, 2009
High: 299
Surgery: 283
Yesterday: 180
Today: 180
Goal: 165-175
No gain, no loss! I'll take it. I indulged in a small bit of frozen custard yesterday, so I'm glad it didn't show up on the scale. Working to plan high protein and minimal carb dinners for my family this weekend. They wanted pizza, but I'm striving for home cooked yumminess without the wasted carbs.
102.4 today. I am confused by my weight. Last night I went out and ate at a Greek restaurant. I had an unusual (for me) amount of alcohol to drink, 2.5 drink and I still lost weight. There is something going on with my metabolism that I don't understand. This is not plastics anymore, something else is going on. I am not exercising and I am eating way more calories than required (according to the testing I had done) and I am still losing. I have not kept track, but I believe that I am eating in the neighborhood of 2000 to 2500 cals a day and I am still losing a pound here and there unless I actively prevent it. I talked to Dr. C about it, he denies that there could be any malabsorption of calories. I just don't believe it, as I could never eat this much even before surgery and not gain. Very weird.
Surgery Date - July 19, 2010
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 90 (47 pre-op, 43 post-op)
Goal Range - 135 lbs - 145 lbs
Yesterday's Weight - 143 lbs
Today's Weight - 143 lbs
Gain/Loss - -0 lbs
Today is my 7th month surgiversary and I'm pretty happy to be in my goal range!
