VSG Maintenance Group
Daily Maintenance Weigh In - Sunday, Feb20/11
Daily Maintenance Weigh In - Sunday, Feb20/11 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 148.2 lbs
Today's Weight - 147.6 lbs
Gain/Loss - -.6 lbs
Random Thoughts:
- Busy stessful times...
- No desire to diet or exercise...
- Lost 3 days in a row without trying...
- Have a bad cold...
- Feel and look good...
- Know that I looked better 5 lbs less...
- Not stressing about it...
Gonna be a high calorie, high carb day with much celebration at my house (birthdays and such). But, I held well yesterday, and I've planned my meals for the week. I should survive!
Surgery day: December 14, 2009
High: 299
Surgery: 283
Yesterday: 180
Today: 179.8 (Ha! I don't usually do that, but it was nice to see the 170's for a second!)
Goal: 165-175
Surgery day: December 14, 2009
High: 299
Surgery: 283
Yesterday: 180
Today: 179.8 (Ha! I don't usually do that, but it was nice to see the 170's for a second!)
Goal: 165-175
Hi Cindy, i've missed the sleeving and achieving and your words of encouragement, and i've been struggling for the past few months. Had a major loss of bf of over 30 yrs and kinda went into a nosedive and my weight loss suffered. Was beginning to think 170 was it for me, but today, after being bad yesterday, ( took a friend out for a birthday brunch and had dessert), scared to get on the scale today, but mustered up my courage and for the first time in i don't even know how many years i'm in the 160s yeah for me. So i wanna play now too and will use your great help with the rest of my jorney.
Surgery Date - May 28, 2010
Highest Weight - 240 lbs
Surgeon's Goal - he didn't give me one (but he isn't happy with my progress :o( )
My Goal - 150 lbs lbs, BMI - 25 high end of normal, then we'll see
Prefered Range - 140 - 150lbs
Yesterday's Weight - 171 lbs
Today's Weight - 169 lbs
Gain/Loss - -2 lbs
first goal 165lbs
second goal 160
third goal 155
goal 150
Even thought i'm not yet at goal so maintenance isn't my reality yet, i'm hoping it will be soon. I am back on board and determined to get this done. Hopefully by my 1 yr surgiversary. I hope its ok with everyone that i'm here a little early but i miss all of you guys and your words of wisdom. Love all of you guys, :o) jeani
Surgery Date - May 28, 2010
Highest Weight - 240 lbs
Surgeon's Goal - he didn't give me one (but he isn't happy with my progress :o( )
My Goal - 150 lbs lbs, BMI - 25 high end of normal, then we'll see
Prefered Range - 140 - 150lbs
Yesterday's Weight - 171 lbs
Today's Weight - 169 lbs
Gain/Loss - -2 lbs
first goal 165lbs
second goal 160
third goal 155
goal 150
Even thought i'm not yet at goal so maintenance isn't my reality yet, i'm hoping it will be soon. I am back on board and determined to get this done. Hopefully by my 1 yr surgiversary. I hope its ok with everyone that i'm here a little early but i miss all of you guys and your words of wisdom. Love all of you guys, :o) jeani
the start of my brand new life was on 5/28/10
Hi Sweetheart!!
You are so welcome to be here!! I am glad you have re-committed and decided to join us on the Daily Maintenance Weight In, it is not quite S&A but it does the trick.
Who cares that you are not at goal, you will be soon! Congrats on getting into the 160's, doesn't it sound so much better than the 170's :)
Let's getter done my friend! You can do this! I am always here for you! AND always will be!
Big long warm friendship hugs, and I am so glad you are here, I have missed you too!
Cindy
You are so welcome to be here!! I am glad you have re-committed and decided to join us on the Daily Maintenance Weight In, it is not quite S&A but it does the trick.
Who cares that you are not at goal, you will be soon! Congrats on getting into the 160's, doesn't it sound so much better than the 170's :)
Let's getter done my friend! You can do this! I am always here for you! AND always will be!
Big long warm friendship hugs, and I am so glad you are here, I have missed you too!
Cindy
