Daily Maintenance Weigh In -Thursday, Feb11/11

Daily Maintenance Weigh In -Thursday, Feb11/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 147 lbs
Today's Weight -  ?? lbs
Gain/Loss -  ? lbs
Random Thoughts:  
-  Gone to Canada from February 5th - February 16th - brrrrrrrrrr
1st Week Weight Loss -  -2.4 lbs

I commit to the following: 
1.  Eat Healthy Meals Daily - 
2.  Eat Healthy Snacks Daily - 
3.  Drink Water Daily -
4.  Take Viatamins Daily - 
5.  Exercise Daily - 
6.  Check In here Daily - Done

IT'S FRIDAY!  I feel much better after being sick all week, and I'm even in the office today.

Surgery:  December 14, 2009
High:  299
Surgery day:  283
Goal:  165-175
Yesterday:  187
Today:  185

Loss:  -2

I'll take it.  I'm on the downslide again and, as always, I like the feeling of being organized and sort of structured when I'm home.  Three weeks before another weekend adventure, and I've already decided that trip to LA will not be as indulgent.  Ready to see the 170s.

Happy Weekend everyone!

Theresa

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 150 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 207 Lbs
Today's Weight - 207 Lbs
Gain/Loss -  0 Lbs

Random Thoughts:  
- I'm back home. Very happy that over the long haul I lost two pounds. Ussually I gain about 20 on a business trip like this living on pier diem and restuarant food.

121.5. feeling svelt    diane

I am 102.6 today.  This is a bit strange as I ate more yesterday and I was 104 yesterday morning.  I am wondering if maybe it is time to replace the battery in my scale.  I have never replaced it and its been a few years since I have owned the scale.  I live by that thing, so I hope it is accurate.  I did feel a bit shaky and tired yesterday as I usually do when I lose quickly.  Will know more tomorrow, meanwhile I will eat a bit more today to make sure I don't shrink.  On a funny note, one of my students asked me to not stand sideways because he said I just disappear.  :)