VSG Maintenance Group
Daily Maintenance Weigh In - Saturday, Feb05/11
Daily Maintenance Weigh In - Saturday, Feb05/11
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 147 lbs
Today's Weight - ?? lbs
Gain/Loss - ? lbs
Random Thoughts:
- Gone to Canada from February 5th - February 16th - brrrrrrrrrr
1st Week Weight Loss - -2.4 lbs
I commit to the following:
1. Eat Healthy Meals Daily -
2. Eat Healthy Snacks Daily -
3. Drink Water Daily -
4. Take Viatamins Daily -
5. Exercise Daily -
6. Check In here Daily - Done
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 147 lbs
Today's Weight - ?? lbs
Gain/Loss - ? lbs
Random Thoughts:
- Gone to Canada from February 5th - February 16th - brrrrrrrrrr
1st Week Weight Loss - -2.4 lbs
I commit to the following:
1. Eat Healthy Meals Daily -
2. Eat Healthy Snacks Daily -
3. Drink Water Daily -
4. Take Viatamins Daily -
5. Exercise Daily -
6. Check In here Daily - Done
Hope you had a safe flight Cindy....
youll have to fill us in on what size you actually had to end up buying, at goodwill since you havent really had the chance to do try sizes on in Belize
youll have to fill us in on what size you actually had to end up buying, at goodwill since you havent really had the chance to do try sizes on in Belize
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/