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Daily Maintenance Weigh In - Monday, Jan31/11

Maintaining Cindy
on 1/31/11 1:46 am

VSG on 06/12/09

Thank you so much sweet friend!

VickyO
on 1/31/11 12:40 am - Riverside, CA

Very scary time for me! Up to 185+. I feel it all in my gut area. My clothes feel tighter. I look at things I'm doing differently right now that are contributing to my weight gain, like eating out "99%" of the time, not exercising, eating carbs, carbs and more carbs, eating ice cream, peanut butter and more peanut butter and crackers.
I seem to start out okay, but as the evening comes I start grazing........
I'm going out with co-workers for a birthday dinner at the Spaghetti Factory tonight and then a meeting after that.
That 5-day pouch test sounds like something I might be interested in. Any good links?

Boscogirl
on 1/31/11 1:40 am - TX

VSG on 03/15/10

Here you go Shug!

http://www.5daypouchtest.com/

Goal in EIGHT months!

         Highest/Surgery Weight 248 Goal Weight 165 Current Weight 165-175
                           Starting BMI 33.7 Current BMI 22.1
             I'm 42 years young, my height is 6' and I've had no plastics!
                                          I

my sleeve!!!

VickyO
on 1/31/11 2:04 am - Riverside, CA

Thanks Kimberly....you sexy cover girl!

Maintaining Cindy
on 1/31/11 1:42 am

VSG on 06/12/09

I am sorry you are struggling Vicky!

If you are like me I vowed I would never get to this stage again... First that I would never gain, and second the yo-yo dieting...

I need to get control, get this off, and learn again how to indulge without gaining...

I had it down pat before Christmas and now I am all messed up again.

We can do this!!

Hugs,

Cindy

VickyO
on 1/31/11 2:03 am - Riverside, CA

Knowing that I'm not along really helps. I love you lots Cindy! Just for today, I'm gonna do some things that worked for me before, like for instance.......I used to check restaurant menus out before I went so I could make an intelligent choice and that's what I'm doing for the spaghetti factory tonight. I'm ready for that!
And, I'm gonna take a walk during my break this morning......and I'm gonna log my food....and I'm gonna take my vits....and I'm gonna get my 64+ oz of liquids in....and I'm gonna ask God for some help today....cuz I can't do it alone.....
Love you all!