VSG Maintenance Group
so much food to eat!
I was thinking that last night as I was eating half an apple. I can eat an entire apple but only sometimes.
so I'm eating it - very good, juicy, sweet but also tart, crisp - and looking at all the fruit I've got. along with other foods I eat every day - the one egg cheese omelet, a protein drink or two - you add in an apple, a banana and maybe a salad and it starts to feel like you can't fit it all in!
HA! produce: a good way to crowd out the Cheez-its!
so I'm eating it - very good, juicy, sweet but also tart, crisp - and looking at all the fruit I've got. along with other foods I eat every day - the one egg cheese omelet, a protein drink or two - you add in an apple, a banana and maybe a salad and it starts to feel like you can't fit it all in!
HA! produce: a good way to crowd out the Cheez-its!
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
Boy do I miss good apples. There is a wonderful apple orchard 4 miles from my house and they grow about 25 kinds and have 700 trees. its a great place to go in the fall every week and see what is ripe that week. we used to get 20 lbs at a time. now i can't eat a whole apple at once. so i sometimes eat what i can and ditch the rest as it doesn't keep well. guess i gotta look for itty bitty ones. and my favorite is cameo or honey crisp. but rubenstar are great too. enjoy those apples if you can eat them! diane
Oooh I love me some honeycrisp apples. They are huge!! It takes me 4 different meal times/days to eat a whole one. They probably weigh a pound each! They are so good if you chop up a slice and add to 1/2 c of greek yogurt, splenda, cinnamon and a tablespoon of chopped walnuts...heaven in a bowl.
Laura
Laura
You guys, cheez-its are GROSS!
I won't eat any food that stains my fingers orange!
(We won't talk about the chocolate stains. LOL)
I won't eat any food that stains my fingers orange!
(We won't talk about the chocolate stains. LOL)
HW - 225 SW - 191 GW - 132 CW - 122
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