whatwe are eating today

Hey guys I hope I am not stepping on anyones thread, I want to start a food accountability thread with what I eat everyday, to try to keep me honest with food journaling here.
I will add what I eat thoughout the day.

B- nonfat latte- (2)- 70 cal each 140 cal
4 carbs each 8 carbs

snack-

Lunch-

snack-

Dinner-

snack-


Goal 20 Carbs
70 protein
1000 cal. (or less)

64 oz water

OK, giving it a try today.  I find that I come to this borad more ofter than the regular VSG board lately.

Breakfast - EAS Low Carb Shake 17 g. protein 
(my last shake, going real food from now on)

Snack - 2 coffees (plain) and working on an unsweetened iced tea

Snack - 2 oz Swiss Cheese later 8 oz water

Lunch - Grilled Chicken (3 oz) Cobb Salad with ranch dressing

Snack - 16 oz water; later 2 oz Swiss Chess; later 8 oz water

Dinner - Grilled chicken-bone in - 2 legs and 1 thigh, skin removed - these were very small;  and 1/2 cup asparagus

Snack - 1/2 cup peanuts; 16 oz Diet Snapple Peach Tea

Vitamins - Taken
Exercise - None
Not near enough water!!

I will update as I go.  Only concerned about protein and keeping the carbs low

Hey I do the eating thread on the main VSG forum so I just cut and pasted and here you go

LND:  Havarti; Deli Meat
LNS:  Low Carb Peanut Butter Cookies

B:  5oz Greek Yogurt Vanilla Bean
S:  String Cheese
L:  4oz Tuna Salad; 4oz Celery
S:  Orange
D:  Shrimp Stir Fry (4oz Shrimp; Onions; Bell Pepper; Mushrooms)
S:  ??

Water:  8 cups
Vitamins:  On target
Exercise:  2 mile walk @ lunch

I love this!

B:  Espresso/soy milk, atkins protein shake
S:  Hot Tea w/soy milk
L:  Grande Soy latte
S:  Lowfat cottage Cheese w/pinapple and 2 string cheeses
D:  ?
S: ?

see, I start out okay, but am so famished when I get home I go crazy!

I would be famished too girlie.  My tum would wanna know where the hell the solid food was!

I feel you Vicky.  Most of my days are like that too, and then the grazing begins when I get home!

I like this!  But I have not had a great day

B- skim cafe latte
S- 2 coffee with dark chocolate creamer
L- slice of Papa John's supreme pizza
S 1/2 apple, cuban coffee, trail mix
D- 4 oz pork loin, 1 oz. rice
S- ?

32 oz of water so far!  Need to drink!
Vitamins done

I think I will join you guys!!

Pre B: Protein Coffee
B: Mocha Frappe Protein shake
S: Carbmaster yogurt, string cheese & almonds
L: Cottage cheese w/pineapple & Carbmaster yogurt
S: Carbmaster yogurt, string cheese & almonds
D: Red Beans w/a little rice & smoke sausage
S: String cheese & almonds

Water: 64+oz
Vits: Done
Calories: 1487 (WOW!! I need to rethink my food from today-def too many almonds!!)
Protein: 142
Carbs: 68

Protein shake
hard boiled egg
peanut butter out of the jar
cashews
stuffed shells (mostly just the filling and sauce which is cheese, cottage cheese, and sausage)
lots more peanut butter
protein shake

Goal:
120g protein (not met-under)
1,300 calories (not met - under)